When someone acts surprised by how much I can eat
I’m like,
(Source: realitytvgifs)
reblogging for blowes who probably won’t see this at least for a week, if at all.
FRAPPUCCINO HAPPY HOUR
Frappuccino Happy Hour at Starbucks seemed like a great deal, right? Unless, like me, you are dieting. For the last 10 days I continued to spend over $4 on my venti skinny latte while the HALF-OFF FRAPPUCHINOS sign stared me in the face. I did not give in, though, and took matters into my own hands.
I present to you, the DIET-FRIENDLY MOCHA COCONUT FRAPPUCCINO!
Ingredients:
1/2 cup skim milk
1 packet Starbucks Via (or other instant coffee)
2 packets Truvia or your favorite zero-calorie sweetner
1 tbsp cocoa powder
1 tbsp unsweetened coconut flakes
5-10 ice cubes, depending on desired thickness
Combine above ingredients into blender, blend until smooth. Makes a 16oz (Grande) frozen beverage.
Top with Reddi Wip fat-free whipped cream, drizzle with chocolate syrup, sprinkle with coconut flakes.
NUTRITION INFORMATION
CALORIES: 103
CARBS: 19g
FIBER: 3g
FAT: 3g
PROTEIN: 4g
WEIGHT WATCHERS POINTS-PLUS VALUE: 3
How does this measure up to the Starbucks version? I’ll just leave this here.
YUM.
leah and matt by allie madigan on Flickr.
I think this may be one of my favorite pictures I’ve ever taken. so subtle, but so sweet. natural and real.
(via wellthatblowes)
leah and brad exploring the ridges by allie madigan on Flickr.
exploring the ridges
(via wellthatblowes)
so disgustingly excited to see this and not one bit ashamed.
blowes, can we watch this at the same time so it seems like we’re watching it together while being 2,200+ miles apart?
p.s. if anyone didn’t know, blowes is my hetero life partner.
(Source: music-is-my-life93)
I wonder what the half life is on these things, haha.
AOL Canada. what do you know about this, Blowes?!
currently planning my dream camping trip
to Pictured Rocks National Lakeshore in the upper peninsula of Michigan. Who’s coming with me?
ME!
C&S Features writer Brandi Garsteck interviewed Leah Blowes, who does accounting for the 11:11AM Foundation. 11:11AM is a charitable organization that works to support pediatric cancer research, and has been a part of the Vans Warped Tour since 2006.
Leah has dedicated two full summers to being a part of the punk rock travelling circus, as well as having spent several years volunteering. If you’ve ever been curious as to what it’s like to be on Warped, read on for the interview!
the best parts from the Fifty-Two Trailer by Adam DeAngelis have got to be Leah’s “Are you filming?” “Are you recording” moments.
last night i was made aware that these exist…i suppose there is a first time for everything. hahahahahahaajkgsd
I LOVE THIS. I LOVE YOU BLOWES!
hahaha classic blowes
